Activities for the week of Monday September 23 to Sunday September 29

DÉCODEZ LE LANGUAGE DU CORPS POUR CESSER DE TROP MANGER!

Nutritionist and health coach Guylaine Guevremont proposes novel solutions for fostering a more positive body image and healthier attitudes towards food to curb overeating.

Passes required. Available beginning Monday, September 9 for library members (MULTI Card required) and Wednesday, September 11 for non-members.

Wednesday, September 25, 2019.
Central : 7:00 to 8:30 p.m. – French.

PROFESSIONAL DAY – TOOLS FOR JOB HUNTERS

LINKEDIN – SPECIAL EDITION with Marie-Andrée Dubreuil-Moisan

Have your picture taken by a photographer, learn how to create your profile, upload your picture and manage this professional social network.

Open to all.
Free admission.
Registration required.
Tuesday, September 24, 2019.
Central : 10:15 to 11:45 – English.

LINKEDIN – PROFESSIONAL PHOTO with Aline Beyrouthy

Want a professional photo for your LinkedIn profile? Have your picture taken by our photographer and receive it by email.

Free admission.
Registration required at the Library.
Tuesday, September 24, 2019.
Central : 2:00 to 3:30 p.m.

UPDATE YOUR SKILLS with Marie-Andrée Dubreuil-Moisan

This workshop will allow you to hone your skills at navigating our Digital Learning Collection: Lynda.com, Toutapprendre.com, Skilleos and Rosetta Stone.

Open to all,
Free admission.
Registration required at the Library.
Tuesday, September 24, 2019.
Central : between 2:00 and 3:30 p.m. – bilingual.

CAREER CRUISING with Margaret Kästner

Introduction to a comprehensive career database for those considering a career change. Includes: Self-assessment tools, information about different careers, resumé templates, and access to multiple job websites.

Open to all.Free admission for Library members / MULTI Card
required.
Registration required.
Tuesday, September 24, 2019.
Central : 3:30 to 4:15 p.m. – English.

JOURNAL – DÉCOUVERTE DE SOI with Hélène Brunet

Journal writing can provide focus and insight. It can release emotions and take stock of relationships. It can clarify goals, enhance intuition and improve self-esteem. Hélène Brunet has over 30 years of experience and teaches different journaling techniques.

Beginner and intermediate.
Free admission for Library members / MULTI Card required.
Non-members: $10
Registration required.
Wednesdays, September 25 and October 2, 9, 16, 23, 30, 2019.
Central : 1:30 to 3:30 p.m. – French.

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